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–+ servings
Toast strips with avocado spread in 3 ways and served on a bamboo plate with raspberries on the side.

Avocado Toast For Babies (3 ways)

Julia Droulia
Quick and easy to prepare avocado toast for babies, toddlers and adults made in 3 different ways. Cut the toast into strips for babies or squares for older kids and serve with some fruits on the side. Enjoy!
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Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast, Snack
Suitable for 6+ months
Servings 3 servings
Calories 218 kcal

Ingredients
  

  • 1 avocado
  • ½ lime
  • ¼ teaspoon ground pepper
  • 1 small tomato
  • 1 boiled egg
  • 3 bread slices

Instructions
 

  • Cut the avocados in half. Remove the stones and the skin.
  • Add the avocado flesh to a bowl and mash with a fork.
  • Split the mashed avocado into 3 bowls.
  • Add the chopped tomatoes to one bowl and mix well.
  • Add the lime juice and ground pepper to the second bowl and mix well.
  • Add the boiled egg to the third bowl and mash with a fork. Mix well.
  • Toast the bread slices. Add the spreading

Notes

  • It's best to consume within a couple of hours as the longer it stays the darker the mashed avocado gets.
  • For older kids and adults, you could add a pinch of salt to taste.

Nutrition

Calories: 218kcalCarbohydrates: 26gProtein: 8gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 55mgSodium: 206mgPotassium: 324mgFiber: 6gSugar: 3g
Keyword avocado blw, blw toast, toast for babies
Tried this recipe?Mention @healthybitesforkids or tag #healthybitesforkids!
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