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–+ servings
Pumpkin banana muffins on the table with a pumpkin and some bananas in the background.

Healthy Pumpkin Banana Muffins

Julia Droulia
These healthy pumpkin banana muffins are perfect for this fall season. Full of aromas from the spices and sweet from the banana and the coconut sugar. Ready in less than 40 minutes, you could serve them for breakfast, add one to your little one's lunchbox or pack a couple for when you are out.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Breakfast, Snack
Servings 12 muffins

Ingredients
  

  • 2 eggs
  • ⅓ cup coconut sugar
  • ⅓ cup butter at room temperature
  • 1 cup pumpkin purée
  • 2 bananas ripe
  • 1 teaspoon vanilla
  • 1 teaspoon baking soda
  • 1 ½ cups all-purpose flour
  • 1 teaspoon baking powder
  • ½ teaspoon cinnamon
  • ⅛ teaspoon ground cloves
  • ⅛ teaspoon ground ginger
  • ⅛ teaspoon ground nutmeg
  • ⅛ teaspoon ground allspice

Instructions
 

  • In a bowl, mix the eggs, sugar and butter. Make sure the butter is at room temperature.
  • Add the pumpkin puree, vanilla extract and baking soda.
  • Mash the bananas and add to the bowl. Mix everything well with a whisk.
  • Add the dry ingredients, flour, baking powder, cinnamon, ground cloves, ginger, allspice and nutmeg.
  • Using a spatula, gently mix until the dry ingredients are incorporated.
  • Add the batter to the 12 muffin cases or silicon muffin cases.
  • Bake for 25-30 minutes in a preheated oven to 350℉ / 180℃.
Keyword fall muffins, healthy muffins, sugar-free muffins
Tried this recipe?Mention @healthybitesforkids or tag #healthybitesforkids!
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