Sweet Potato Fries For Babies & Toddlers
These sweet potato fries for babies and toddlers are full of flavor and aromas from spices. It only takes 15 minutes to bake and are a great side dish with your main or as a little snack. For babies that follow the Baby Led Weaning method, sweet potato fries are soft and easy to hold with their little fingers, making them a great choice when starting solids. Enjoy!
Ingredients
- 1 sweet potato
- 1 tablespoon olive oil
- 1 teaspoon oregano
- ¼ teaspoon allspice ground
- ¼ teaspoon sweet paprika
Instructions
- Peel the sweet potato and cut it into slices about 0.5in or 1.5cm thick.
- Cut each slice into wedges about the size of your index finger.
- Add the sweet potato wedges to a bowl. Add the ground allspice, sweet paprika, oregano and olive oil. Mix everything well.
- Place the wedges on a tray lined with parchment paper, leaving a finger space between them.
- Bake in a preheated oven to 400℉ / 200℃ for 15 minutes.
Notes
- For children greater than 12 months, you could add a little bit of salt in the seasoning or when serving.
- Store any leftovers in an airtight container in the fridge.
Tried this recipe?Mention @healthybitesforkids or tag #healthybitesforkids!
