Moist and delicious raspberry banana muffins without any processed sugar, suitable for babies and kids of all ages.
Raspberries (and pretty much any kind of berry!) are a huge hit with kids. So, when you tuck them into muffins, there’s no way they can resist! These raspberry banana muffins come out soft, moist, and perfectly sweet, just right for little hands (and big ones too).
I use ripe bananas and maple syrup for sweetness. If you’re making them for babies under 12 months, you can easily skip the maple syrup and they’ll still be yummy!
If you are looking for more muffin recipes for little ones, take a look at my orange and chocolate chip muffins or my blackberry oatmeal muffins, both delicious and really easy to make.
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👩🏻🍳 Why you should try my recipe
- Easy to prepare using just one bowl and a whisk.
- Suitable for babies and kids of all ages.
- Ready in 30 minutes.
- Freezable for batch prepping.
- No special cooking skills required.
🥘 Ingredients
To make these raspberry banana muffins, we are going to need all-purpose flour, baking powder, milk, eggs, vanilla extract, maple syrup, butter, bananas and raspberries.
- Milk: I'm using whole milk, but you could also use low-fat or a dairy-free milk of your choice.
- Maple syrup: I'm using maple syrup to add sweetness on top of the ripe bananas. For babies under 12 months, you could leave it out.
- Bananas: I like to use ripe bananas that have a stronger flavor and are more sweet.
- Butter: Make sure you take out the butter ahead to get softer at room temperature or you could melt in the microwave for a few seconds.
For full quantities and to print the recipe, see the recipe card below.
🔪 Step-by-step Instructions
So get your ingredients ready and let's get started!
01. In a bowl, I add the bananas and mash them using a fork or a masher until they are not very lumpy.
02. Next I add the eggs, vanilla, butter and maple syrup. Using a whisk, I combine everything well.
03. Then I add the flour and baking powder. I continue mixing with the whisk or a spatula and gradually add the milk in too until I have a thick batter.
04. Finally, I add the raspberries and gently fold them in with a spatula. Try not to overmix, because the berries will break down and color the batter!
05. I'm using a 12-case muffin tin with silicon bases so it's easier to get the muffins out once baked. I fill in the muffin cases to the top and place in a preheated oven.
06. I bake the muffins for 20–25 minutes until baked all the way through and puffed up. If you are not sure, you could prick them with a wooden stick or pointy knife. If it comes out clean, then they are ready.
HealthyBitesForKids Product Picks
I love this stainless steel muffin pan as it's easy to clean, non rusty and non toxic.
Buy On Amazon🍽 Serving suggestions
These raspberry banana muffins are super versatile! You can serve them at breakfast with some fruit and yogurt, as a quick snack between meals, or even as a little treat after dinner. They’re also perfect for packing into lunchboxes, taking to the park, or bringing along on family outings.
🧰 Storage
I usually keep these muffins in an airtight container on the counter, where they stay soft and yummy for 2–3 days. For longer storage, you can freeze them in freezer-safe bags for up to 2 months. When you’re ready to enjoy, just grab one (or two!) from the freezer and let them thaw at room temperature until soft again.
❓ FAQ
Yes, you could use honey instead of maple syrup for kids over 12 months old in the same quantity.
If you tried these raspberry banana muffins or any other recipe on my website, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. I love hearing from you!
📋 Recipe
Raspberry Banana Muffins (toddler-friendly)
Equipment
Ingredients
- 2 medium bananas
- 2 eggs
- ½ cup maple syrup
- ⅓ cup butter (softened)
- 1 teaspoon vanilla extract
- 1 ½ cups all-purpose flour
- 2 teaspoons baking powder
- ⅓ cup milk
- 1 cup raspberries
Instructions
- In a bowl, peel and add the bananas. Mash them well with a fork or a masher.
- Add the eggs, vanilla extract, milk, melted butter and maple syrup. Mix to combine.
- Add the flour and baking powder. Incorporate using a spatula or a whisk.
- Add the raspberries and gently mix to combine.
- Fill in the muffin cases to the top with the batter.
- Bake for 25 minutes in a preheated oven to 350℉ / 180℃.
Video
Notes
- You could reduce the amount of maple syrup or leave it out for babies under 12 months.
Nutrition
🥣 More to try
If you liked my baby-friendly raspberry banana muffins, you should try some of these recipes too:
Julia Droulia
These raspberry banana muffins are moist, fruity and delicious. If you tried them and liked them as much as we do, leave me a comment and a rating here.