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Home » Baby Led Weaning (BLW) Recipes

Fluffy Apple Pancakes (no sugar)

Published: Nov 18, 2025 by Julia Droulia · This post may contain affiliate links · 1 Comment

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These baby-friendly apple pancakes are so fluffy and flavorful that your kids are going to love them. Serve them for breakfast with a drizzle of maple syrup, or enjoy them plain with some fresh fruit on the side. Enjoy!

Apple pancakes with no sugar next to apple slices and apple sauce.

These baby-friendly apple pancakes are perfect for the fall season. They turn out so fluffy, with a warm, spiced flavor from the cinnamon and grated apple. We love having them for breakfast with a drizzle of honey or maple syrup. For babies under 12 months, you can serve them plain, with some yogurt and fruit on the side for extra protein and a balanced start to the day.

If you are looking for more breakfast ideas, take a look at my blueberry oat pancakes or my pumpkin spiced waffles.

Jump to:
  • 👩🏻‍🍳 Why you should try my recipe
  • 🥘 Ingredients
  • 🔪 Step-by-step Instructions
  • 🍽 Serving suggestions
  • 🧰 Storage
  • ❓ FAQ
  • 📋 Recipe
  • 🥣 More to try

👩🏻‍🍳 Why you should try my recipe

  • Without any processed sugar added.
  • Suitable for babies, toddlers and older kids.
  • Easy to prepare and ready in less than 30 minutes.
  • Great for breakfast, as a snack or a special treat.

🥘 Ingredients

To make these fluffy apple pancakes, we are going to need all-purpose flour, baking powder, eggs, butter, milk, ground cinnamon and one apple.

  • Flour: I’m using all-purpose flour and baking powder as a rising agent.
  • Apple: To get that apple flavor, I like to use one semi-sweet apple like Gala, Pink Lady or Honeycrisp.
Ingredients for fluffy apple pancakes for babies.

For full quantities and to print the recipe, see the recipe card below.

🔪 Step-by-step Instructions

So get your ingredients ready and let's get started!

01. I start by grating the apple in a big bowl. I like to peel it whilst whole and then grate it until I reach the middle part.

02. Then I add the wet ingredients to the bowl: egg, milk and melted butter. Using a whisk, I mix everything together until well combined.

Step1: Grating the apple. Step2: Mixing the wet ingredients.

03. Finally, I add the dry ingredients, the flour, baking powder and cinnamon. I give it a whisk until the flour is incorporated.

04. Once the pan is heated, I add a little oil or butter and place a scoop of batter onto the pan. I usually use about a quarter cup per pancake, but you can make them smaller if you want them to be easier for little ones to hold.

Step3: Mixing the batter. Step4: Pancake batter on the pan.

🍽 Serving suggestions

These fluffy apple pancakes are best enjoyed warm. For older kids and adults, you can drizzle a little maple syrup or honey on top, add some chopped nuts, and finish with a dash of cinnamon.

For younger kids and babies, try serving them with yogurt mixed with applesauce, a bit of grated apple, or some berries for a naturally sweet and nutritious pairing.

🧰 Storage

If you have any leftovers, store them in an airtight container in the fridge and enjoy within 1–2 days. You can reheat them in a pan or microwave for a few seconds until warm.

They also freeze beautifully for up to 2 months. Just let them cool completely, then place a few in a freezer-safe bag with parchment paper between each layer, and pop them in the freezer.

Stack of apple pancakes next to apple slices.

❓ FAQ

Can I use whole-wheat flour instead of all-purpose?

Yes, you could use whole-wheat flour and add a quarter cup of milk on top of what the recipe asks.

If you tried my baby-friendly apple pancakes or any other recipe on my website, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. I love hearing from you!

📋 Recipe

Stack of apple pancakes next to apple slices.

Fluffy Apple Pancakes (no sugar)

Julia Droulia
These fluffy apple pancakes are great for breakfast with some fruits and yogurt on the side or a drizzle of maple syrup on top. They are suitable for babies that follow the BLW method, toddler and older kids. Enjoy!
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 20 minutes mins
Total Time 25 minutes mins
Course Breakfast, Snack
Suitable for 6+ months
Servings 8 pancakes
Calories 152 kcal

Equipment

  • frying pan

Ingredients
  

  • 1 ½ cups all-purpose flour (195gr)
  • 2 teaspoons baking powder
  • 1 apple
  • 1 cup whole milk
  • 1 egg
  • ½ teaspoon ground cinnamon
  • 2 tablespoons butter

Instructions
 

  • Peel the apple and grate it. Add it to a bowl.
  • Add the egg, milk and melted butter. Mix to combine.
  • Add the flour, baking powder and cinnamon. Mix to combine.
  • Place a pan over medium heat. When heated, add a quarter cup of batter.
  • Wait until you see bubbles, for 1–2 minutes. Then flip and cook on the other side for another minute.
  • Continue until you've used all the batter.

Video

Notes

  • Store in the fridge for up to 3–4 days.
  • Freezable for up to 2 months.

Nutrition

Calories: 152kcalCarbohydrates: 23gProtein: 4gFat: 5gSaturated Fat: 3gMonounsaturated Fat: 1gCholesterol: 36mgSodium: 144mgPotassium: 102mgFiber: 1gSugar: 4g
Keyword blw pancakes, sugar-free pancakes
Tried this recipe?Mention @healthybitesforkids or tag #healthybitesforkids!

🥣 More to try

If you liked my fluffy apple pancakes for babies and older kids, you should try some of these recipes too:

  • Chocolate oat pancakes on a white plate next to blueberries and strawberries.
    Sugar-free Chocolate Oat Pancakes
  • Blueberry oat pancakes on white plate next to blueberries.
    Blueberry Oat Pancakes (Gluten-free)
  • Stacked blueberry banana waffles on a white plate with blueberries next to it.
    Banana & Blueberry Waffles
  • Marble chocolate sheetpan pancake cut into slices on a wooden board.
    Marble Chocolate Sheet-Pan Pancakes

  • Pumpkin spice waffles in different shapes next to squash and bowl with pumpkin purée.
    Pumpkin Spice Waffles (baby-friendly)
  • Cheese and tomato pinwheels on a white plate.
    Simple Cheese And Tomato Pinwheels
  • Zucchini cheese waffles on gray plate.
    Zucchini & Cheese Waffles (blw friendly)
  • Potato and zucchini frittata served on a white plate next to olive oil and zucchini.
    Potato & Zucchini Frittata (baby-friendly)

Reader Interactions

Comments

  1. Julia Droulia

    November 18, 2025 at 2:04 pm

    5 stars
    My kids love these apple pancakes! They are fluffy and just sweet enough to have plain or with some toppings.

    Reply
5 from 1 vote

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Hi, I'm Julia! I'm a mom of 2, a baby boy and a little girl. I've used the BLW method with both my kids and I'm sharing with you here lots of healthy, stress-free and fun recipes that children of any age can enjoy.

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